The Vegan OIL FREE Diet | Are Vegetable Oils Really UNHEALTHY For You??

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Hi everyone, welcome to Abbey’s Kitchen! In today’s diet review, I will be chatting all about a new diet trend that I have been seeing A LOT online – the vegan oil-free diet. I’ll be taking a scientific look at the FACTS on vegetable oils, and answering the question – are vegetable oils BAD for your health?

A reminder that everything in this video is for entertainment purposes only and you should always seek the advice of a health care provider for your unique case.

Research Links…