Raising Healthy Intuitive Eaters, Nutrition, Parenting, Mindsets, Desserts, Snack, & Picky Eating


parenting tips for toddlers

Hi I’m Thalia the dietitian. Welcome to my kitchen!

I’m an accredited practicing dietitian and accredited nutritionist from Australia now living in the US. My day job is teaching nutrition to college students.

My job is helping you nourish and foster healthy food relationships with your child.

I also help parents prevent and reverse picky eating.

Here’s some honesty: Parenting is hard.

I’ve had postpartum depression and anxiety – I’m very honest about that because we all struggle and I understand just how hard it is!

You don’t need to be the perfect parent, in fact I want to help you be less stressed out about food and feeding your child!

Many parents take it personally when their…

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