Foods To AVOID While Breastfeeding, and How To Increase Your Milk Supply


best parenting tips for newborns

Want to know if you can have caffeine or alcohol again? This video is for you. I break down what you can eat while breastfeeding, which foods and drinks to avoid when you’re nursing, and which foods can increase your milk supply, as well as foods that decrease milk supply.
#breastfeedingnutrition #nursingdosanddonts #newborncare

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