Being naked is often associated with sex. Some people are even afraid of being naked as they have intercourse. There are so many benefits associated with staying nude at home. In fact, home is the only place you can stay nude and not cause disruption. Here are some benefits that should make you start staying nude when alone.
1. It saves money:
Every time you get from work, you have to change and wear pajamas or other clothes. If you are to stay nude, there will be no need of buying clothes. You just get from work, take off your clothes and continue with your normal daily chores.
2. Burns fat:
The area around the neck and the shoulder blades are good suppliers of fatty cells. Exposing these places to cool environment will perforate the adipose tissue and actually kill them. Try to stay for longer periods without clothes and you will notice this change.
3. Boosts your immune system:
The sun is the activator of vitamin D. This Vitamin is directly related to the immune system. Staying naked and exposing your body to the sun maximizes the amount of vitamin D you get. The more the levels of this vitamin the better position you are in fighting off diseases. Go lay outside naked on your balcony or private yard and let the sun do the wonders.
The rate at which people are finding flaws in their body is alarming. This is why people go for plastic surgeries or using chemicals harmful to their body to try to change their appearance. Spending time naked helps you accept your body as it is. You will note your unique body features and realize how beautiful you actually look.
5. Slow aging:
Staying naked actually makes you age slowly. Staying in clothes prevents your growth hormone from being released and working to repair your skin. Try to stay naked or sleep naked. You will realize that the wrinkles that had started to form have disappeared.
- Better relationship:
If you are married, it’s important that you and your partner should sleep naked. The skin to skin contact is known to release oxytocin which bonds you together. The other advantages of oxytocin are lower stress, elevated happiness and less inflammation. Sleeping with your clothes on inhibits the skin-to-skin contact.
7. Self discovery:
When you stay naked, there is the fear you being walked upon by someone. This brings the opportunity for you to think about what really matters to you. You actually embrace your vulnerability.
8. You will feel better in clothes:
There is nowhere in the world that you are allowed to walk naked in public. This makes you be keen on the type of clothes you are wearing. Incline on the clothes that accentuate the parts of your body you love most. You will begin to notice some curves you hadn’t realized you had.
9. Good sex life:
Staying nude at home or sleeping naked with your partner will lead to a more enjoyable sex life. This is because there will be no hindrance. You will actually stop being concerned on what your partner thinks about your body as you are already used to being nude.
Start spending more time naked and you will see a significant change in your body, your perception and your health.