When my husband and I found out that we were going to become parents, we were beyond thrilled. We had been trying for nearly six years to start our family, and we had nearly given up hope of it ever happening. The irony is that is when it did happen, when we finally started to accept defeat in this area. The doctor confirmed what I already knew, and we got busy right away with planning on everything we would need to do and get. My husband wanted to look at the best car seats and pick out the one that he deemed the safest of all, and he left the nursery design to me. Continue reading
There is nothing as great as having a family. There is just great joy on giving birth and welcoming a newborn home. We all have those times when the people we want to have kids with the people that we love, and there is nothing more joyous like when there is a family around. A home without a child is a reckless home. I am only being honest here. And this is actually why we pray to God to favor our family and give us the gift of a newborn.
Sometimes, parenting should come with a Manual. Being a new parent is tough. Pregnancy does little to prepare you for what is to come. No matter how terrible the morning sickness, or how strong the cravings, pregnancy and childbirth is nothing compared to what comes after the baby is born. After two or three days in the hospital, they send you home. And this is when you start to wish that parenting comes with a manual.
How much food should you feed the baby? What happens when they cry? Is it okay for you to cry as well when things become too much? Should you breastfeed and for how long? Should the baby sleep facing up, down or sideways? Those are just some of the questions you will wish you had answers to. It takes a village to raise a child. Prepare to get contradicting parenting advice from your mother, mother-in-law, friends, other mums and even strangers.
Parenting tips for a New Mum
The first few weeks after the baby is born are the toughest for both the parents and the baby. Other than the fact that the mother is yet to recover from childbirth, they have to deal with visitors during the day and a baby who wakes up for a feeding every two hours at night. If a mother does not rest well, she cannot be able to take care of the baby the way she should. Sleeping during the day whenever the baby sleeps is the best parenting advice a new mother will ever get. This is the only time when it is okay to be selfish. If you have friends over, excuse yourself and take a rest. It will do well to both the mother and the newborn baby.
Colic is an issue that affects most babies. This is when a newborn cries uncontrollably for hours and hours. Tummy gasses swallowed as the baby is feeding cause colic. To reduce the risk of your baby developing colic, it is important to ensure that a baby burps after every feeding. Another tip that works is to ensure that the baby feeds on one breast until it is completely empty before offering her the other one. This is because not all milk is the same. While the fore-milk is rich in sugar and water to quench the baby faster, the hind-milk contains fats that help in digestion thus preventing the gas buildup in the tummy. If the baby does get uncomfortable after taking all the necessary measures, massaging the tummy and giving the baby a warm bath will release the gas and reduce the discomfort.
When it comes to sleeping, many parents have differing theories as to the best way to place your baby when sleeping. Your mother will probably tell you that the baby should sleep on the stomach to avoid choking in case she spits up. This is not only untrue, it is also very dangerous. One of the risks that newborns have is SIDS. Short for Sudden Infant Death Syndrome, SIDS is the cause of many unexplained deaths in children below one year. One of the SIDS causes is suffocation when a baby sleeps on their tummy. To reduce the risk, ensure that your baby sleeps on their back at all times.
The last tip is on feeding. Breast milk is enough for a baby for the first six months of their life. It contains all the essential nutrients and is very good when it comes to boosting your babies’ immune system. It not only costs nothing, it also comes in the right temperature and packaging and there is no chance of contamination. Studies have shown that breastfed babies have reduced likelihood of developing major health conditions later in life. Obesity is an example. Mothers who have to go back to work after three months can still give their babies the goodness of breast milk by expressing milk using a breast pump.
The list can never be comprehensive. Parenting will throw you one challenge after another. The good thing about not having a parenting handbook is that there is no right or wrong way to do it. At the end of the day, it is important to go with your instant and do what feels best for your kid. This is because as a parent, you have your child’s best interest at heart.
Foremilk hindmilk imbalance is one of the most common issues among women who are breast-feeding. The breast-feeding problems occur due to wrong information and misconceptions about how you should breastfeed. Excess colostrum produced before and after giving birth, causes it. Cole strum is always good for babies because it is rich in antibodies and nutrients. The condition occurs when a women allows her baby to breastfeed for a short while in every side of breast. It will cause the baby to fill up on foremilk hence causing high supply of lactose, which will cause gas, green foam and a burning stool.
Breast-feeding is good for the baby and the mother because it prevents ovarian cancer, diabetes, breast cancer and postpartum depression. While the baby will acquire good nutrients and eliminate diseases such as asthma, respiratory problems and diabetes
In order to avoid a situation mothers are advice to ensure and allow the baby to feed on one breast until it is empty before moving to the other breast. Doing so will ensure that the baby has receive both foremilk and hind milk. The hind milk is good because it will make the baby fill up for long and reduces explosive stools and colic symptoms. Allow your baby to feed when you have excess supply of milk. This will help to reduce fore milk imbalance problem.
High production or over supply of milk will cause your baby to fill up quickly with fore milk before the release of fatty hind milk. This will lead to baby experiencing lactose and lactase imbalance, leading to lack of enzyme use to break down lactose. The result will be too much lactose at a time and the baby will lack enough lactase responsible for digesting lactose.
The main difference between fore milk and hind milk is that foremilk is the first watery milk taken by the baby, which contains low fat content and high volume of lactose content. It acts as a thirsty quencher and is good for brain development and energy stimulation. While Hind milk helps in stimulating growth and development. It is high in cream and fat content and it is preserved in the cells use to make milk at the top of the breast.
Symptoms of foremilk Hind milk Imbalance:
Green foam and explosive stools with blood.
• Gas, discomfort, and baby spiting all the time
• Colic symptoms and rashes to acidic burning
• Baby breast-feeding frequently without getting satisfied.
• Mothers will experience the following breast becomes full all the time, painful and uncomfortable breast and it may cause mastitis infection.
Mothers should only breastfeed using one breast until its empty then she will shift to the other breast. Also expressing the milk to feeding bottle until the breast becomes less full and tight is another remedy.
Another preventive measure is to ensure that babies are breastfeed from each separate side for 12 to 24 hours.
Mothers can reduce oversupply by taking sage tea and cabbage leaves.
Mothers should also breast feed frequently in order to reduce and relieve fore milk-hind milk imbalance. This is because taking too long to feed will lead to diluted breast milk and with left over milk will cause your baby to fill up fast before drinking fatty hind milk.
Women give signals when something is happening in their body. Before the start of ovulation you will find that they give signs. The position of the cervix and the cervical mucus you produce undergo changes throughout the menstrual cycle.
To be able to know your ovulation, take note of the change in the texture of your cervical mucus and the change in position of your [cervix before period]. This will help you know your most fertile period of the month.
There are different types of cervical mucus during the menstrual cycle. They include.
• Dry. This will be experienced at the start of your cycle, prior to ovulation no mucous is produced. Before your period starts, you will notice also that the mucus is dry.
• Sticky: It is not uncommon to have sticky mucous before your ovulation. It should feel sticky at your fingers.
• Creamy: Just right before ovulation, you will get thicker mucus. It actually feels like the body lotion.
• Egg white: This is what you produce when you are ovulating. It’s very slippery, clear and stretchy.
• Watery: This can happens twice, it may occur during ovulation or just after having the egg white cervical mucus. It’s wet and stretchy.
Checking your cervical position is very important. You get to know your menstrual cycle and ovulation. It’s actually a good way to know if you have gotten pregnant or not. This is how you can check your cervical position.
• It takes time and practice to be perfect. Check your cervical position after shower.
• Have clean hands as you start checking
• Your nails should be short and trimmed so as not to injure yourself.
• Gently insert two or one finger into the vagina. You will feel the cervix at the upper front or top.
• You should do this while squatting or sitting on the toilet. If standing, you need to lift one leg on the edge of the bathtub. It is important that you maintain your original position in all then other checks that you do.
The position and the texture of the cervix are bound to change as you progress into your cycle.
• During period: The position of the [cervix before period] is usually lower and the cervix is hard, during the flow, it’s also low and hard to ease the flow of blood.
• After period: The cervix remains low and hard. The uterus remains closed.
• Prior ovulation: You will feel the cervix at the top of the vagina. It actually feels softer and wetter.
• During Ovulation: At this period, it feels like your lips, the uterus is open to allow sperms get in. It‘s not a wonder that at this period you don’t feel it. It gets so soft and blends with the vaginal walls and goes much higher that you cannot touch it. This is your most fertile time.
• After ovulation: You cannot feel the cervix as it drops lower and gets firmer. It feels like the tip of the nose.
• Pregnancy: If there is pregnancy, the cervix rises up and gets softer. The uterus remains closed.
There are other ways to monitor your cycle but this is the simplest. You can do it at home and can help you take control of your fertility. Knowing yourself is important. Some women use this to time intercourse for pregnancy.
If you are planning to have a family, you need to save every dollar you can. Waiting to know whether you are pregnant is not easy; a day can seem like a year. Pregnancy scares take couples through a roller coaster of emotions; dread, fear, excitement and anxiety are excessively common. This is especially so when one has been trying to have a baby for a long time. Taking pregnancy tests daily is very expensive. If you are not using the affordable dollar tree pregnancy test, you will have wasted a lot of money at the end of the day; money you will need later for all those diapers. This need not be the case, there are simple signs you can look out for early on to know whether you are pregnant or not.
Early pregnancy signs:
Though not 100% accurate, there are physical and emotional changes that happen to the body when a woman becomes pregnant. This is caused by the shifts in the hormones being released into the body. Some of these changes can be rather uncomfortable and irritating, but they indicate that things are going as they are supposed to and can be good at signaling a possible pregnancy.
A missed period is the first sign that all is well or not, depending on the results you expect. Most women have a regular menstrual cycle and can easily tell when their period is late. Normally, a woman with regular periods could be pregnant if she has not had her period for over 30 days. Spotting can be confused as a light period. If you have had unprotected sex and you bleed only lightly around the time when your period is supposed to come, this might indicate implantation spotting which is a common sign of pregnancy.
Fatigue and dizziness
Pregnancy takes a toll on the body. For the first 10 weeks, the placenta has not yet been formed. The woman’s body is therefore tasked with doing all the heavy lifting as far as nurturing the little being is concerned. This causes extreme fatigue. Taking naps often and extreme tiredness could indicate early pregnancy. You might even feel dizzy when standing up.
Nausea and digestive problems:
The sense of smell increases greatly when one is pregnant. This brings with it aversions to different smells. Food, perfume, toothpaste and all sorts of things start to cause nausea and vomiting. Though not all women experience morning sickness, it can be so bad for some that it interferes with normal day-to-day activities.
If you are experiencing any or all of the above signs, you might want to confirm with a pregnancy test. A dollar tree pregnancy test will do the job well. It is accurate, easy to use and you get it for just a dollar. Why would you want to spend 12 dollars while you can simply pee into a cup and use a dropper to put the urine on the test? After 20 or so tests, you’ll be thankful that you went for the more affordable option.